Old habits are hard to break and so easy to slip back into.
My busy weekend turned into a food frenzy - two and one half days of softball - 8 games total - that's 56 innings of softball in 90+ degree heat. The only thing that "saved" me was that I drank an abundance of water. Other than that - it was concession stand food on Friday night - all day Saturday - and all day Sunday. Just try and find something healthy to eat! Friday night, it all started with a bag of popcorn and it was like a small hole in a dam - bring on the rest of the JUNK! Saturday, a coke float, some onion rings and a hot dog and Sunday, a hamburger and a pretzel with cheese and there was probably more that I blocked out of my mind. I didn’t even try to stay on plan or even control myself in the least bit. My old habits came right back. There really is no excuse. The heat must have done something to my willpower. Surprisingly, even with my moments of mindless weakness, I managed to lose a little more - thanks to the heat and all that water. Needless to say, I'm back on track today. Have to, because we have a wedding this weekend and the wonderful Polish Style reception dinner that St. Hedwig's does so well.
1 comment:
Ok, I'm SO into your postings lately, b/c I started weight watchers a week before you did. I don't have a scale here yet. So, I've just been taking pics of me. I can tell a difference in my clothes. The second week was HARDEST for me. I look to you for a little PICK ME UP. So, hope it's going well! Keep it up! Just wanted to let you know I'm rooting for you!
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