Four weeks - 12.6 pounds!!!!
Some things aren't bothering me any more - like drinking Diet Pepsi instead of regular - and drinking LOTS of water!! It's getting easier each week and the results when I step onto the scale really motivate me to do it all again tomorrow.
I won't stick to my points while on vacation in a couple of weeks, but I still think that I've got myself trained to watch out for the really "bad" and to control my portions and keep drinking that water.
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