... 6 to 8 glasses of water a day. I have to admit - this is hard for me. I'm on my third glass of the day and it's only 10 a.m. - but it sure keeps the snacking craves away. I have found a small way to help with downing all this water - Crystal Lite Peach Tea - 5 calories and 0 fat. YUM!!!! I keep a box of the "on the go" packets in my desk and one in my purse. Perfect for pouring into a bottle of water if I'm at the ballpark or running errands. There's lots of different flavors, but so far the Peach Tea is my favorite!!
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